Release is the theme of the month of DASHA®, something we believe is critical to your mind, body and soul health. Here are 5 things you didn’t know about how DASHA®’s chiropractic, acupuncture, physical therapy, massage and personal training services help you to release.
- Massage therapy increases circulation to and speeds the release of toxins in your liver, a very important organ in your body responsible for hormones, trapping and breaking down bacteria and toxins, as well as blood sugar regulation.
- Acupuncture helps your digestive system go south to release in a good way, the way nature intended – meaning help it to do all the things it needs to do; from absorb the vital nutrients your body needs from the food you eat to the final disposal of any excess products it does not use. Better digestion leads to better sleep!
- Personal training can help you maximize your workout so the physical activity you do releases toxins stored in your fat cells.
- Chronic pain management treated through Active Release Technique (ART) and Graston Technique® practiced by licensed chiropractors can help you to breakdown scar tissue, release it and nip your pain in the bud.
- Physical therapy helps your muscles release and increases blood flow to the areas you are focusing on. More blood means more oxygen!
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
