Build core strength and develop long, lean muscles.
Achieve your goals with private coaching one on one sessions
CLIENT DRIVEN. FACILITATED SELF DISCOVERY. COLLABORATIVE RELATIONSHIP
Health & Wellness Coaches partner with clients seeking self directed, lasting change. We help you align your values which promote a healthy lifestyle so you can Enhance your well-being®. Our #1 Goal is to help YOU reach your goal. As your personal coach we will help to bring you back to your vision and keep you on track.
Understanding *Who you are *Where you want to be *How to get there are three totally different things. Our goal is to help you understand your limits so that you can make healthier lifestyle choices and live a happy life! You are the driver, you set the agenda and together we will celebrate your WINS!
Founder, Shannon Russo-Pollack
“I help people build a healthy lifestyle through Breathwork, food, fitness, and preventative health. My goal is to help you see all the possibilities to Enhance your wellbeing®- Shannon Russo-Pollack
Every coach has a different style and below you can learn about what makes my program unique while determining if it’s a good fit for you! Learning about who you are, Where you want to be and How to get there are three totally different things. My goal is to help you understand yourself so that you can make healthy choices and live a happy life.
3 STEPS
Coach ME & I will LEARN.
Challenge ME & I will GROW.
Believe in ME & I will WIN!
