Do You Fitbit?

//Do You Fitbit?

Do You Fitbit?

By | 2018-01-12T17:42:06-05:00 March 26th, 2014|Wellness|

It’s the 21st century, which means it’s never been easier to track your physical activity, food intake, weight and sleep patterns with technology that can help you achieve your fitness and wellness goals.  It’s called Fitbit. Fitbit products sync your stats wirelessly and automatically to your computer and smartphone so you can get real-time access to your progress and reminders throughout the day, without having to even plug in.  Watch the small steps you take toward your goals turn into big leaps over time.

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Activity.  Track everyday activity like steps, distance, calories, stairs climbed and active minutes.

Food.  Log your food with Fitbit’s online tools and mobile apps to get a more complete view of your health and fitness.

Weight.  Use the Aria Wi-Fi scale to stay connected to your weight, BMI, and body fat percentage over time.

Sleep.  Measure how long and how well you sleep.  Wake up in the morning with a silent wake alarm.

Fitbit is committed to helping you stay connected and motivated so you see how your everyday steps add up to a big impact and you can make health a habit, one day at a time.  Fitbit offers free shipping on order $50 and up, a 45-day money back guarantee, and a 365-day limited warranty.  Their products also come in a variety of colors – perfect for those fashion conscious individuals.  To learn more now, visit http://www.fitbit.com.

DASHA® wellness & spa is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.