Massage is not just a luxury. It’s a necessity. With end-of-the-year work deadlines looming, holiday shopping or baking to finish, and parties to attend, you’re likely feeling like everyone else: exhausted and at your wits’ end. No season is better than the holiday season to treat yourself to the many benefits of massage, and no one does massage better than the team at DASHA®. Here are the top ten reasons that prove massage is a necessity:
Massage eases muscle pain and improves circulation.
Massage counteracts damage wreaked on the body by a desk job. It eases postural stress you may feel in your neck, shoulders, or lower back and restores your balance.
Massage can help to combat insomnia. In search of better sleep now? Schedule a massage.
Massage helps you stay healthier by boosting your immunity and raising that white blood cell count, which helps you to fight off infection.
Massage can help to lower your blood pressure, so it’s good for your heart!
Massage strengthens your flexibility and range of motion, making you less susceptible to injury.
Massage promotes better breathing, which lowers your stress level and is good for all of your tissues and organs.
Massage can alleviate the pain of chronic tension headaches by relieving pressure in your head.
Massage aids in your post-surgery recovery process by pumping more oxygen and nutrients into vital organs.
Massage helps you d-stress by lowering cortisol and insulin levels.
There are no downsides whatsoever to massage. Call DASHA® at 212-755-5500 to book one now, or purchase a DASHA® gift card for massage for you or a loved one. Your body will thank you for helping you to enhance your well-being®.
DASHA® Enterprises, LLC works with independent practices and servicing providers that offer an integrated holistic solution to reach your total body well-being. The “independent client providers” share our philosophy of total body health and work with us to bring you an all-inclusive experience.
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit www.dashawellness.com.
