It’s official, it’s here! The month that marks the middle of the calendar year, when just 30 days from now the year will already be half over and the days will slowly but surely begin getting shorter again. (But let’s not talk about those things just yet.) Welcome to June, there’s a lot of living to do! Whether you’re planning a big summer getaway that involves airplanes, hotels and passports, or just day trips and weekend excursions via car or train, there’s barbecues, swimming, biking, hiking, outdoor movies and entertainment in the parks and so much more fun to be had! You deserve a break, and as such, DASHA® has chosen Release as the theme of the month.
Thich Nhat Hanh said, “People suffer because they are caught in their views. As soon as we release those views, we are free and don’t suffer anymore.” He’s talking about the way you look at things, your perspective, which is everything, and we believe that perspective applies to your wellness and fitness, too. So many of the things we want to do, the goals we set for ourselves, are achievable when we have a healthy outlook or perspective—this is when we can do, as the expression goes, anything we put our minds to.
So what do you want this summer? How do you want to look and feel? And how can you move past tough challenges – be they physical or emotional, in your life? Keep checking our blog for the latest and greatest all month long and stay tuned for our exciting promotion, to be announced later this month. Father’s Day is Sunday, June 21st – maybe the man of the house needs to change up his fitness routine or doing something a little more gentle while he’s nursing an injurty? Consider our Fabulous at 40 Pilates packages for 50% off good if booked by June 15th.
Whether your needs are chiropractic, acupuncture, massage, physical therapy or personal training related, DASHA® is here for you to help you enhance your well-being®.
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
