Marathon Training Day 17

Date: January 24,2018

Mental Status: #justdoit #asyoufeel

Training Download: Regular Run AYF/3miles pace

Today’s Sha-nan-igans In order to make shit happen you first need to believe that you can do it. I bet you are wondering how do I get there? For me, I sometimes find myself having a hard time staying on just one path and focusing. We all have a hard time focusing these days partially because technology has become the biggest distraction to almost every race and gender globally. When was the last time you didn’t have your cell with you at the dinner table?

So let’s get back to basics. We all have a strong “secret weapon” inside us that we can use to achieve any goal (we want). It’s just a matter of when you decide to activate that weapon inside you , so you can achieve your dreams. It’s just that simple! If you say I’m going to do something, then go do it! Things might not always go the way you want, but no need to start kicking and screaming. Just know that the reward comes when you complete the task.

Reshape your approach to life and start to ask yourself “how can I complete this goal.”

Weed out all the bullshit and the negative people and I can promise you you are halfway there.

Sometimes it’s those little people that actually are the BIG distraction and could care less if they get in your way. If you want something bad enough, you’ll make it happen. ROCK IT OUT and let’s make that shit happen!

Question:Are you to do this?