Marathon Training Day 32

///Marathon Training Day 32

Marathon Training Day 32

By | 2018-02-09T18:51:12-05:00 February 8th, 2018|Runners Corner, SHANANIGAN®|

Date: February 8th, 2018

Mental Status: #questioning

Training Download:Long Run 7 miles 1:11-1:13 total hours 10:08-10:26 pace

Today’s she-nan-igans: What About Us, What about love, what about trust, what about having all the answers? YUP this one is personal! Sometimes I feel as though I’ve been jaded, the rug has been pulled from underneath me and like a schmuck I keep on belie-vin’.

I am a loyal dog, a team player and yet very sophisticated.  Everyday I am getting a lot stronger. I am learning how to play the game (lol). I think the key in life is to find happiness within yourself, making this less complicated, and just well K.I.S.S (#keepingitsimplestupid)

My mind sometimes races and that is exactly why I exercise daily. Otherwise Id be sitting home or in my office questioning just about everything.

Trust me, nothing ever makes sense.

You just have to go with the flow and let S*** go!

 

Question: Have you ever felt this way?

 

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About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.