Date: March 10th, 2018
Mental Status: #perspective #UnitedNYCHalf #motivationaltips
Training Download: Reg Run
Daily SHA-NANIGAN®️s: I’m too busy this week, it’s already dark, I’m exhausted, maybe I should skip this today? Blah, blah, blah… Every runner has these thoughts. Just remember, today is a brand new day, so let’s start to refuel.
- Put yourself in the moment.
- Take a deep breath.
- Smell the roses.
You’ve GOT this!
Question: When was the last time you gave yourself a pat on the shoulder?
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