My Own Success Means Everything
While the rest of the world sleeps, a select few of us are rising. I’m the type of girl that wakes up in the morning and jumps right out of bed. I love the fact that by 9:30AM I have already [...]
SHAPE Women’s Half-Marathon Training Day 9
Date: March 28th, 2018 Mental Status: #grounded #WellnessWednesday #humpday #under2hrsbaby #fundraiser Training Download Regular Run 3miles/ cross jax/ Today’s Sha-nan-igans Hump Day get's you to start thinking about all types of shit. My story is very much still being written and of [...]
SHAPE Women’s Half-Marathon Training Day 8
Date: March 27th, 2018 Mental Status: #dedicated #needaboost #healthy lifestyle #thirsty #fundraiser Training Download: Ab Work/ 45 min Run/ Hiit Class Today's Sha-nan-igans This morning I had a pretty tough run, probably because the night before I was up writing [...]
SHAPE Women’s Half-Marathon Training Day 7
Date: March 26th, 2018 Mental Status: #motivated #runninggirl #dedicated #under2hrsbaby #fundraiser Training Download Regular Run 3miles/ cross jax/ Today's Sha-nan-igans My day started off pretty good. I walked my son to school which is always a nice way for us to get [...]
SHAPE Women’s Half-Marathon Training Day 6
Date: March 25th, 2018 Mental Status: #comfortable #taketherisk #healthy lifestyle #headstand Training Download Regular Run 3miles/ 30 total minutes Today's Sha-nan-igans I too like my little bubbles of comfort, but their is so much uncharted territory for ME to explore. This is [...]
SHAPE Women’s Half-Marathon Training Day 5
Date: March 23rd, 2018 Mental Status: #hydrate #energy #recovery #healthy lifestyle #under2BABY Training Download Squat, Lunges, 30 min Run Today's Sha-nan-igans I am hooked on Acai bowls (Ah-sigh-ee)! These healthy fruit bowls have become quite the craze plus they are very [...]
I am wired to WIN
I had entered a drawing to run Sunday’s 2018 United Airlines NYC Half-Marathon on a whim, not expecting to be chosen. When I found out I was in, my initial reaction was, “Wow, I’m so lucky.” But I’ve realized it [...]
SHAPE Women’s Half-Marathon Training Day 4 – DRENCHED™ NY
Date: March 22nd, 2018 Mental Status: #double #tbt # #driven #under2BABY #fundraising Training Download: DOUBLE TROUBLE/ 100 minutes Today’s Sha-nan-igans Commit to something, anything and you will see you can kick a whole lot of a_ _! You know when you’ve mastered something and [...]
SHAPE Women’s Half-Marathon Training Day 3 – DRENCHED™ NY
Date: March 21st, 2018 Mental Status: #HumpDay #WorkoutWednesday #energy #under2BABY #fundraiser Training Download Regular Run/ HITT Class Today’s Sha-nan-igans I had an awesome workout today. It's actually really refreshing when you get called out on your own shit. In today's world we always [...]
Live your best life
What's standing in the way of you living your "best life?" Of course your probably thinking your relationships, saying things like "If I didn't get married just out of college or why did I wait until I was 30 something." [...]