The snow has passed, but winter still has a ways to go. These cold, short days can make us feel like hibernating, when really we should be nurturing our bodies, minds, and souls, taking care of them and feeding them workouts to stimulate our muscles, books, classes, films, theater, concerts to excite our minds, and dinners and outings with loved ones to fill our hearts, so we can be productive in the upcoming rebirth of spring. And so DASHA®, just because the dark days of winter are exactly when we need it the most, has chosen Discipline as the February 2015 theme of the month.
In the words of entrepreneur and motivational speaker Jim Rohn, “Discipline is the bridge between goals and accomplishment.” DASHA® is your one stop shop and oasis for wellness so you can feel better from head to toe when you leave than when you first walked through our door. But whether you come to us for chiropractic, physical therapy, massage, personal training or acupuncture treatments, we know how challenging it can be to meet the health and wellness goals you set for yourself, and that a large part of personal success comes from your discipline and the execution of the plan to get to where you want to be.
Stay tuned this month for blog posts addressing how to get disciplined and stay disciplined so you can enhance your well-being® and make your dreams and more come true in 2015.
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
