Yes, tomorrow is Election Day, and while we hope you’ll vote, we’re not interested in whether you’ll be going red or blue. (We’re putting that out there, just In case that’s what came to mind when you read the word “moderation” aloud.) November also happens to be the start of the frenzied holiday season, already informally kicked off with regular sightings of Christmas decorations and wrapping paper on sale at the drugstore, when we haven’t it made it through Thanksgiving yet! Hence, what better theme than Moderation to set the tone for the month ahead. Whether it’s food, parties, fitness training, or shopping, if you go by the philosophy of nothing too much or too little over these next two months, you can stay right on track and still have a great time!
Plato said, “The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom.” Good health is an important aspect of happiness, and there are many aspects of your health that you can control, through preventative measures such as regular screenings and a balanced diet and exercise program tailored to your interests and needs.
At DASHA®, your wellness is our business. Life is short, and you should enjoy it and live it to its fullest. That doesn’t mean denying yourself pleasure. Living life in moderation can help you to balance your life and enhance your well-being, which is what we’re all about. Check in with our blog all month long and stay up to date on everything DASHA® and everything you!
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
