Initiative posts related to charity,community, and corporate wellness.
Leading From The Front Some of us are just born to lead from the front. So what does that mean exactly? "Leading from the front" is one of those popular business catch phrases. Maybe you've heard it before in some [...]
DASHA "independent client providers" are on ZocDoc! Book your next wellness visit online- It's just that easy! DASHA® "independent client providers", in network, out of network, we've got you covered. Reserve services that are nearby your location. Specialty Doctors that are highly [...]
I can’t believe the summer is almost coming to an end. Have you completed everything on your bucket list yet? In true Type A fashion, I keep a monthly bucket list. I know it might sound pretty crazy, but it’s [...]
You may be thinking, “vocal health? I’m not even a singer.” Well, have you ever noticed that your throat feels like it has been torn apart after a weekend of drinking or shouting across a crowded bar? Even speaking loudly at a restaurant can [...]
Making room for spontaneity in your busy life should be part of your wellness plan. Here, DASHA® co-founder Shannon Russo-Pollack tells us why. DASHA®: Do you consider yourself to be spontaneous? SHANNON: I think when I was younger and had less [...]
July 4th is a day to celebrate our freedom It's also a moment to think about the millions of people across the world still fighting for their own freedom. A day to feel inspired and envision the whole world to be free, [...]
Ever wonder how to get yourself from a feeling of zero to 100? Always believe something wonderful is about to happen. It will, and you will smile! When I was growing up, I was the girl who was never dependent on anyone. [...]
Prostate cancer is the second most common cancer among men worldwide, with one in six men affected. This year, more than 233,000 men will be diagnosed with prostate cancer, according to the National Cancer Institute. This is more than brain, [...]
Have you found yourself constantly focusing on what you want, rather than appreciating what you have? Try practicing gratitude, it could be a healthy choice for you. At DASHA®, we believe gratitude stimulates happiness and well-being. Gratitude exercises come in many forms. Start by saying thank you more. Often, we move [...]
Getting to the top requires perseverance, resilience, curiosity, self-control and self-discipline. Yes you might feel exhausted and overwhelmed on the way up, but that’s temporary. Once you arrive at the peak, you start to feel powerful, peaceful, excited and calm. Maybe a burning sensation rises from the top [...]