Initiative posts related to charity,community, and corporate wellness.
Your Going to feel CrAzY. It's ok to BE CrAzY . You won't always Feel CrAzY. At some point during motherhood you will feel all of these things. And then when all the CraZiness subsides, you will realize you are actually the"Queen." The kind of queen [...]
What are you waiting for? We’re officially less than a month away from summer! So what the heck are you waiting for? We all know that the first thing to go right out the window is usually our healthy lifestyle. Once the sun is shining and the temperatures [...]
Once Memorial Day hits, you and I both know that in the corporate world, the weekends start early. So how do you get your team to be as productive as possible in a shorter amount of time during the week? Start by providing a healthy working environment. All week long [...]
You know the old saying, “you are what you eat”? I don’t think that saying only applies to the food you eat, but also to what feeds your soul. So cut the nonsense and start making some healthy choices! Everything in your life is a [...]
Suffering from a little "mental clutter?" Are you on overdrive? No worries, we’ve all been there before. Just when you think you've cleared your head a whole new pile of crap starts to unload.\! So why does our head get so jumbled [...]
One of THE biggest trends these days are low calorie ice cream pints that have all sorts of added benefits like protein. With the summer just around the corner, and the warm weather increasing the cravings for cold treats will definitely [...]
Have you ever looked back and said, “I wish I just went for it!” or thought “How in the world can I possibly start the next chapter in my life?” My best friend Blake always says, “Go to what makes you scared.” I [...]
Stilettos are one of the sexiest shoe styles out there and I have been wearing them for many years. Lately, however, I have taken more of an interest in my Nikes. I never knew what life could be like in sneakers! As a New Yorker, mom and entrepreneur, it’s quite a relief to not [...]
Anyone can be lucky; it’s all about mingling with the right people and being at the right place at the right time. Here’s how to get luck on your side: Position yourself. The first step towards improving your luck is to [...]
We are all living with so much stress in the world and a little spiritual self-care can sure go a long way in getting you through those hard times. Self-care is not a selfish act. The universe needs your bright light and [...]