Holistic the whole person’s physical, mental, emotional, environmental, & social health
It's Breast Cancer Awareness Month & both DASHA® gals and guys are ROCKIN the PINK Swarovski Crystal (Auricular Therapy Session) to help raise money for Breast Cancer Making Strides @AmericanCancerSociety! Bring a coworker, a friend or even a family member and [...]
Thank goodness for #National Relaxation Day – Finally a holiday that speaks the language of DASHA®. There’s no right (or wrong) way to relax. Every “body” reacts differently to their surroundings, and YES we're talking about the environment you eat, [...]
It's Friday, and we figured it was time to spice it up the conversation with some "Sexual Wellness". We all know it’s so darn easy to get caught up in life’s daily DRAMA. But we think that this information might [...]
Have you been experiencing sinus headaches or extra pressure that just won’t seem to go away? It could be your allergies acting up. Between the high amounts of ragweed in the air and the humidity, you might be getting affected [...]
Have you ever found yourself so caught up in your workout routine that you forget to take a step back and well... rest? This is actually a very common issue when people first start their exercise regimen. The fear of [...]
Daily life stressors are everywhere (unfortunately), and while we try to put up our shield it sometimes is impossible to escape from all of them. That’s why it’s important to learn ways in which you can turn those negatives into [...]
Did you hear that? There’s an acupuncture treatment that reduces cravings, controls your appetite and helps with overall weight loss? Yes there is, but the needles may be placed in a spot some may not guess… At DASHA® we believe [...]
May we say it, but is spring final upon us? Well, let's not jinx anything but today is the first day of Spring! So, with the winter leaving us in the past (totally not sad over this breakup) and the [...]
With the world of wellness moving way beyond just the body, and now into holistic practices there are so many different types of services to choose from. So how do you keep up with the latest trends that many celebrities [...]
It may be the holiday season, but it happens to also be the season of engagements! If you recently got engaged to your significant other, well congrats! Love is truly in the air during the holidays, and that magical moment [...]