Thank goodness for #National Relaxation Day – Finally a holiday that speaks the language of DASHA®. There’s no right (or wrong) way to relax. Every “body” reacts differently to their surroundings, and YES we're talking about the environment you eat, [...]
We all know how important exercise is in maintaining a healthy lifestyle. But what happens when you become pregnant? Things can get a bit tricky and you might be feeling slightly uncomfortable. It's not such a shocker, because your body [...]
Don't know what to get Mom this Mother's Day? Well, may we suggest gifting her the gift of wellness? Nothing really says you’re loved and appreciated as much as a gift that allows Mom to relax and treat her body [...]
It may be the holiday season, but it happens to also be the season of engagements! If you recently got engaged to your significant other, well congrats! Love is truly in the air during the holidays, and that magical moment [...]
‘Tis the season of giving, which can send you in a frenzy looking for the perfect gifts for friends and family, and also trying to find really great deals. But, no need to fret, we’ve got you covered because we [...]
Oh, how we love the Holidays! We can’t think of a more joyful time of the year to gift those who mean the most to us, from our family, to our friends, to that special someone someone, to even the [...]
The holiday shopping season has officially begun! But for many of us who wanted to get an early start on things, it might have actually started already. Every year shoppers unite together to snag those annual Black Friday deals and [...]
As we all know, tomorrow is Thanksgiving. The best time to be spent with family and friends, finding ourselves grateful for the many things in our lives. Along with this, comes the long awaited Thanksgiving dinner (probably our biggest cheat [...]
Tis’ the season! The lights are sparkling, air is getting crisp, and joy seems to fill the city streets. But, behind all that holiday cheer often comes some stress, especially when you’ve been searching the stores for that perfect holiday [...]
Everyone sighs at the thought of a Monday, knowing that our weekend has come to an end and work has begun again. As you’re typing away at your desk, a repetitive motion that has got your hands cramped up and [...]