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Lifestyle posts related to fitness,holistic care, and massage therapy.

Have More Satisfying Relationships

Do you feel like there are some relationships in your life that have room for improvement? Have you asked yourself, “Am I doing everything I can?” There are a few very simple things you can do to instantly up the [...]

By | 2017-11-28T17:45:53-05:00 February 26th, 2016|Lifestyle|

How to Curb Your Cell Phone Addiction

Do you spend too much time buried in your cell phone, basked in the glow of the warm blue light? It’s not good for your posture, productivity, communication or relationship skills and if you’ve got kids, the example you’re setting [...]

By | 2017-11-28T17:45:54-05:00 February 23rd, 2016|Lifestyle|

Love Your Girlfriends

It’s an election year and a woman is running for president of the United States. It’s an exciting time and a very hot topic for discussion. While we certainly don’t want to talk about politics (you can save that for [...]

By | 2017-11-28T17:45:54-05:00 February 19th, 2016|Lifestyle|

Reconnecting with Your Love

Are you and your spouse or longtime boyfriend / girlfriend Do you feel like there are safe and comfortable patterns in your relationship on always on repeat? Even the greatest relationships can use a little recharge and excitement. Surprise! The [...]

By | 2017-12-08T13:23:42-05:00 February 18th, 2016|Lifestyle, SHANANIGAN®|

Finding Love in the Big City

In a world ruled by social media, apps and technology, there have never been more ways to find love. And the good news is that if you’re actively searching for that special someone, New York City is arguably the best [...]

By | 2017-11-28T17:45:54-05:00 February 16th, 2016|Lifestyle|

February 2016 Client of the Month: Phyllis Berman

DASHA® loves working one-on-one with its clients, helping them custom-tailor their individual wellness journeys. We consistently receive positive feedback as to how the treatment, services and programs at DASHA® have helped people to transform their lives for the better. DASHA® is proud to [...]

By | 2017-11-28T17:45:55-05:00 February 5th, 2016|Lifestyle|