Lifestyle posts related to fitness,holistic care, and massage therapy.
It’s not American Heart Month for nothing. It’s February! It’s also a leap year, so you get one extra day more this month. You survived the blizzard, even though you still wish it had fallen on a weekday so you [...]
Patients come to the DASHA® wellness centers seeking treatment for an old injury they’ve been dealing with the consequences on for months and even years. Usually it’s an old sprain or strain, whether it’s torn or overstretched muscles, tendons or ligaments. [...]
The theme of the month at DASHA® is “Pushing Boundaries” – perfect for the start of the New Year. We all have dreams we want to make come true, and now is the time to do it! Don’t make excuses for [...]
The theme of the month at DASHA® is Pushing Boundaries, perfect not only for the start of the new year, but also for Martin Luther King, Jr., who encouraged Americans to push past their own unjust racial boundaries and history [...]
Okay, so this winter hasn’t been that cold (thankfully), but still, the holidays are over and the days, even though they are getting longer, are still short, and it’s just not yet spring! Do you find yourself with ants in [...]
DASHA® takes the guesswork out of finding the right client providers for your health, wellness and lifestyle services by taking all of you into consideration and matching you and your needs to the right team of experts. Our experts, take [...]
DASHA® loves working one-on-one with its clients, helping them custom-tailor their individual wellness journeys. We consistently receive positive feedback as to how the treatment, services and programs at DASHA® have helped people to transform their lives for the better. DASHA® is proud to [...]
Breathe big and breathe deep, the new year is here, and with it arrives your chance to start fresh, begin anew, and wipe that slate clean. Who do you want to be this year? Don’t be your own worst enemy. [...]
The theme of the month at DASHA® is Future Me, which provides the perfect opportunity to talk about why regular facials should be a part of your health and beauty routine. Many people think getting a facial is only about [...]
What is my future? People who ponder this question demonstrate a healthy form of curiosity because they think about their well-being over time. By thinking of our future self, we are able to lay down the groundwork for this later [...]