Lifestyle posts related to fitness,holistic care, and massage therapy.
Darren and I have been busy preparing our 9 ½ year old son, Cooper, for sleepaway camp. No phones, televisions, or videos, just sports, games and a whole lot of fun without his parents around! It's a mixed bag of [...]
It only comes once every four years, but it’s always fun to watch World Cup fever spread throughout the city. We tend to forget that Americans can be just as gung-ho about soccer as Europeans, until the World Cup rolls [...]
In case you wondered how we arrived at Food as the theme of the month at DASHA®, it may have been due, in part, to the latest Pollack family obsession – the grill we bought for our escape out east [...]
When he isn’t working with the DASHA® team tending to the needs of his clients, or out running miles in the double digits before most of the world wakes up, Dr. Darren Pollack is busy playing dad to his two [...]
DASHA® recently announced that its co-founders and owners, Dr. Darren Pollack and his wife Shannon Pollack, along with their two young children, have gone gluten-free in their household. Many people think a gluten-free diet is constricting or limiting, but the [...]
Stuck on what to get that #1 man in your life for Father’s Day? Father’s Day is less than two weeks away, on Sunday, June 15th. Selecting a wonderful gift that says, “I love you, thank you for all you [...]
DASHA® loves working one-on-one with its clients, helping them custom-tailor their individual wellness journeys. We consistently receive positive feedback as to how the treatment, services and programs at DASHA® have helped people transform their lives for the better. DASHA® is [...]
After our long winter and spring, you may have thought she would never arrive, but thankfully, June has made her entrance, and summer is now less than three weeks away. Cue short sleeve shirts, tank tops, shorts and sandals. June [...]
My kids are about to be out of school, with my oldest one getting ready to head to my overnight summer camp alma mater, Camp Pontiac, and my youngest one looking forward to singing and dancing her way through theater [...]
Family is the theme of the month here at DASHA®, which has me thinking a lot about the people in our life we don’t get to choose, but who instead are chosen for us; our mother, father, siblings, cousins, and [...]