Last night I attended the Long Island Council on Alcoholism and Drug Dependence 31st Annual Adele C. Smithers Angel Ball in Garden City, New York. If you're not familiar with this amazing gala, you need to be ASAP! Over the past few weeks, [...]
I lost my older sibling Sean 22 years ago. He was 25 and I was just shy of my 21st birthday. While my friends were off celebrating their 20’s in college. I was home, trying to cope with this unimaginable [...]
I had entered a drawing to run Sunday’s 2018 United Airlines NYC Half-Marathon on a whim, not expecting to be chosen. When I found out I was in, my initial reaction was, “Wow, I’m so lucky.” But I’ve realized it [...]
Have you ever heard the phrase "Stop living in the dark?' I know I have, and boy does it really suck! It takes a little while getting over the fact that someone actually has the balls to pass a comment [...]
Do you remember studying the Declaration of Independence back in school? I do. Although history wasn’t my strongest subject, a few things stuck with me, including this section: "We hold these truths to be self-evident, that all men are created equal, that they are endowed by their creator with certain unalienable [...]
According to the American Heart Association, about one in three Americans under the age of 18 are overweight or obese. With the help of organizations like Wellness in the Schools (WITS), schools have the power to help lower those statistics. WITS [...]
Power and Control We've all heard those nasty stories about people who are dating control freaks. At first it might seem charming for your man to ward off the animals drooling over you at the bar, or him ordering food that he likes you [...]
The Camp my kids go has undergone a complete facelift! As a former Alumni I def can relate to the Visiting Day Kaos. Heres how it gos, my kids have sat me down already and gave me a schedule. They [...]
I Know Just What You Are Craving You might be saying what the f*uck is she talking about now? What else could be on my mind besides massage, fitness, wellness, #DASHAlifestyle. Ladies, it's Mid October and for us mama's it [...]
I can’t believe the summer is almost coming to an end. Have you completed everything on your bucket list yet? In true Type A fashion, I keep a monthly bucket list. I know it might sound pretty crazy, but it’s [...]
