Time to talk turkey! Nothing quite compares to the traditional Thanksgiving meal: a large roasted turkey surrounded by mashed potatoes, stuffing, cranberry sauce, and more delicious side dishes. While we want to taste everything, sometimes these sides pack on the [...]
By now, most of us have heard the word on the proverbial street that kale is, indeed, a super food. In fact, it's pretty much the superman of super foods. This curly-leaved dark green is loaded, and I mean LOADED [...]
The other day when doing some research, I stumbled upon something called "The Fork-It” Diet, referred to as "the secret of the French waistline." Now, when I think about French cuisine, I think loads of butter, cream, cheese, red wine, [...]
The people, the parties, the clothes— NYC is definitely a haven for the beautiful and the fashionable, and who doesn't like to look and feel their best? Beauty comes from the inside out and starts with a great diet. Research shows [...]
It seems like the gluten-free trend is popping up everywhere these days. From Olympic athletes to people trying to lose weight to those with dietary restrictions, gluten-free has defitnitely swept grocery store shelves, cookbooks, and restaurant menus. In honor of [...]
This beautiful spring week, families across New York, the nation, and the world will be gathering together in observance and celebration of the Passover and Easter holidays. As members of our own DASHA team begin menu-planning, grocery shopping, and making travel [...]