Shanah Tovah from DASHA® to all those celebrating Rosh Hashanah this week. May you enjoy some quality time with friends and family as you celebrate! DASHA® loves green apples, so we’ve included two recipes – one for the main course [...]
New York City consistently ranks as one of the top culinary cities in the world, and that’s no accident. Whatever your palate desires can be had in the Big Apple. The big kahuna restaurants with famous chefs get plenty of [...]
DASHA® recently announced that its co-founders and owners, Dr. Darren Pollack and his wife Shannon Pollack, along with their two young children, have gone gluten-free in their household. Many people think a gluten-free diet is constricting or limiting, but the [...]
Passover is the 8-day Jewish spring holiday where we celebrate the liberation of Jews from Egyptian slavery. Through a series of seders, ceremonial dinners and rituals held on the first two nights of Passover, we remind ourselves of the incredible [...]
According to the American Cancer Society, “In 2014, there will be an estimated 1,665,540 new cancer cases diagnosed and 585,720 cancer deaths in the US. Cancer remains the second most common cause of death in the US, accounting for nearly 1 [...]
Getting kids to eat their greens can be the source of dinnertime drama. Who wants drama at dinner time? There’s enough stress during the day. Family dinner time is quality time to share, laugh and connect while nurturing our bodies [...]
My boyfriend is semi-lactose intolerant, but he does enjoy a small glass of whole milk with a half-cup of raisins for dessert after dinner every evening. I prefer milk with my oatmeal or cereal in the morning, but after having [...]
Agave nectar, unlike sugar, contains calcium, iron and other vitamins and minerals. A teaspoon of agave is 20 calories compared to 16 calories per teaspoon of sugar. However, because agave is nearly 1.5 times sweeter, you can use far less [...]
The holiday season is in full swing and like many people, you're likely overwhelmed, sleep deprived, stressed and overeating -- all the more reason to start narrowing in on your 2014 health and wellness makeover. In cooperation with our partner [...]
Who doesn't love digging into a bag full of Halloween treats? But if you check out just how much sugar is packed into your favorite candies, you are in for quite a fright! F-Factor recommends a few healthier substitutions that [...]