SHANANIGAN®️ corner you will find posts from wellness to self-motivation fitness, crazy mantras, general tips on how to balance your lifestyle.
Soul Searching Lately I've been doing a lot of soul searching, which is probably why I haven’t written in a day or so. And, it got me thinking... thinking about who I am? Who I want to be? And how I want [...]
I swear, I couldn't make this sh!t up if I tried! The world’s most exclusive men’s clubs are filled with members who think they're above the law. Mafia men believe only they know the value of silence, but…don't kid yourself! So do their women. A few [...]
Once Memorial Day hits, you and I both know that in the corporate world, the weekends start early. So how do you get your team to be as productive as possible in a shorter amount of time during the week? Start by providing a healthy working environment. All week long [...]
You know the old saying, “you are what you eat”? I don’t think that saying only applies to the food you eat, but also to what feeds your soul. So cut the nonsense and start making some healthy choices! Everything in your life is a [...]
Imagine you are speaking to or texting someone you’re dating daily and then – poof! – they disappear into thin air. Ghosting, or ignoring and cutting ties with someone you are dating with absolutely no warning, seems to be very popular in today’s dating world. Can you recall that feeling when someone took a cheap shot [...]
We all want change. As much as we fear it, we need it to feel secure and happy. Maybe for some the story is, “I hate my career but I’m afraid of having an ordinary job”, or maybe you say to yourself, “I’m sick of being with [...]
One of THE biggest trends these days are low calorie ice cream pints that have all sorts of added benefits like protein. With the summer just around the corner, and the warm weather increasing the cravings for cold treats will definitely [...]
You find all sorts of excuses as to why your still glued to the ground. Some of reason’s might make sense to you now, but ultimately your happiness must come first. Some days, you talk this BIG talk, telling others [...]
You know the one I'm talking about. The kind of day where you wish you kept your head under the covers, blinds closed, and put the cell on vibrate. Unfortunately not everyday is going to be a great day! Somedays [...]
If you can honestly say that you’ve never had a hangover before, then just stop reading this now. Start reading more about achieving wellness, and living a healthy lifestyle.This post is for all the men and women out there who have [...]