SHANANIGAN®️ corner you will find posts from wellness to self-motivation fitness, crazy mantras, general tips on how to balance your lifestyle.
Let’s bring it back to the early 80’s with a little Salt-N-Pepa and Dr. Ruth Westheimer. These women knew exactly what was up back then! I’m no Dr. Ruth, but I do think it’s important to be open about sex. Openly talking about sex may take [...]
Co-dependency is a learned behavior that can be passed down from one generation to another. Maybe you recognize this behavior in yourself or you’re in a relationship with someone who's co-dependent. Is someone filling your plate with their problems? Expecting you to fix them or relying [...]
Have you ever looked back and said, “I wish I just went for it!” or thought “How in the world can I possibly start the next chapter in my life?” My best friend Blake always says, “Go to what makes you scared.” I [...]
"I am grateful that I have found passion and excitement again with my writing. It's helped me to become an even better version of Myself!" I understand I have the right to a personal meltdown (temporarily) as long as I put my best foot forward leave the personal mess [...]
Stilettos are one of the sexiest shoe styles out there and I have been wearing them for many years. Lately, however, I have taken more of an interest in my Nikes. I never knew what life could be like in sneakers! As a New Yorker, mom and entrepreneur, it’s quite a relief to not [...]
Anyone can be lucky; it’s all about mingling with the right people and being at the right place at the right time. Here’s how to get luck on your side: Position yourself. The first step towards improving your luck is to [...]
We are all living with so much stress in the world and a little spiritual self-care can sure go a long way in getting you through those hard times. Self-care is not a selfish act. The universe needs your bright light and [...]
What makes you feel good when things are not going your way? Try creating a list of things you are grateful for. Think of all the amazing life experiences you had – whether it’s becoming a parent, husband, wife or even memories from your childhood. [...]
Sparkling Water Addict? Think Again. It seems like every store is stocked with a variety of sparkling water brands and flavors. Over the past few years there’s been a decrease of soda drinkers, but a LG increase in sparking water fans. [...]