SHANANIGAN®️ corner you will find posts from wellness to self-motivation fitness, crazy mantras, general tips on how to balance your lifestyle.
Are you and your spouse or longtime boyfriend / girlfriend Do you feel like there are safe and comfortable patterns in your relationship on always on repeat? Even the greatest relationships can use a little recharge and excitement. Surprise! The [...]
Fall is here, which means it’s time to get your flu shot. Flu season runs October through May. The best time to get your shot is between now and the end of November, though the earlier the better. If you [...]
Rosh Hashanah begins at sundown this Sunday evening, September 13th. Hosting family and friends for dinner? Attending a dinner and need to bring a dish? DASHA® to the rescue! May we suggest the following gluten-free main dish, side dish and [...]
We’ve seen enough TV specials, newspaper articles and magazine features about how breastfeeding is good for your baby, but in honor of August being National Breastfeeding Month, we thought we should focus on all of the reasons breastfeeding is good [...]
DASHA® understands that when it comes to enhancing your well-being, the fuel you put in your body to make it go (i.e., food) is just as important as exercise. Making good healthy, food choices improves your wellness. But do you [...]
We’re moving into the Memorial Day Weekend holiday, which is the unofficial start of summer. At DASHA®, I see a lot of patients eager to achieve their desired summer fitness goals so they can look their best on the beach. [...]
DASHA® is contributing 200 stress balls to the gift bags as well as raffling one facial acupuncture session at today’s annual Diva Moms Mom Mogul breakfast. Divamoms.com founder Lyss Stern will be leading a panel of fellow mom moguls who [...]
DASHA® loves working one-on-one with its clients, helping them custom-tailor their individual wellness journeys. We consistently receive positive feedback as to how the treatment, services and programs at DASHA® have helped people to transform their lives for the better. DASHA® is proud [...]
DASHA® offers fertility acupuncture treatments that have helped many women get pregnant. (Click HERE and HERE to read more.) In light of last week’s Infertility Awareness Week, we’re sharing 5 ways you can improve your fertility: SMOKING & ALCOHOL. Be sure to [...]
Youth is the theme of the month at DASHA®. If you haven’t already checked out our amazing Fountain of Youth promotion, now extended by popular demand through May 15th, please be sure to click HERE. And if you have any [...]