SHANANIGAN®️ corner you will find posts from wellness to self-motivation fitness, crazy mantras, general tips on how to balance your lifestyle.
Who doesn't love digging into a bag full of Halloween treats? But if you check out just how much sugar is packed into your favorite candies, you are in for quite a fright! F-Factor recommends a few healthier substitutions that [...]
The theme for the month of October at DASHA is Greatness, so we asked co-founders and owners Dr. Darren Pollack and his wife, Shannon Russo-Pollack, for their thoughts on the subject. DASHA is in the business of encouraging, promoting and [...]
Is it just me? I know my kids aren’t reading Consumer Reports, but sometimes it seems as though they are constantly asking for every toy advertised on television, the newest pair of sneakers, and the latest and hottest technological gadget. [...]
What’s a woman to wear to a black tie affair when attending solo? Furthermore, what’s a woman to wear to a black tie affair when attending solo and not feeling 100%? Seize the Moment and the Day, of course! (I [...]
Did you know that October 1st is World Vegetarian Day? Well, now you do! It is the kick off to Vegetarian Awareness Month and it's been happening every year since 1977! You may recall co-founder Shannon Russo-Pollack giving a shout [...]
I have no idea where the summer went and I’m sad the days are shorter, but loving the cooler weather and glad the kids are back in school! Between announcing some of our exciting new partnerships at DASHA®, deciding what [...]
The summer sun is shining brightly, and if you are lucky, you've enjoyed your share of it! But in the midst of soaking up some sun, we can't forget to think about our skin. Every day, our skin is exposed [...]
Juicing is one of the hottest trends right now, and it seems like every week in NYC another juice bar is popping up or another person is toting a cooler full of juice to the office for a day of [...]
Independence Day is quickly approaching, and as you plan your barbecues and make your grocery lists, remember to eat the rainbow! Whether you're shopping the Hamptons farm stands or Fresh Direct, the key is to load up on as many [...]
Attention all athletes, runners, vegetarians, and health food enthusiasts alike. If you haven't heard of spirulina, I'd suggest reading on! This superfood is too good to be missed. I read about it a few weeks ago, and my interest was [...]