Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
Hormone disrupting chemicals such as xeno-estrogens are known to mimic the effect of hormones such as estrogen and progesterone in the body. They are widely used as ingredients for many personal care products, such as makeup, sunscreens, and skincare products, [...]
Working mother of two and DASHA®’s Co-Founder and Lifestyle Director, Shannon Russo-Pollack, turns 40 this month, so in honor of her and all the other busy mothers at there, DASHA® is running an exclusive Fabulous at 40 promotion wherein you [...]
Spring is here and summer isn’t far behind, which means there are no more snow banks or ice patches to worry about, and it is finally perfect bike riding weather again. Biking is low impact on the knees and can [...]
DASHA® offers fertility acupuncture treatments that have helped many women get pregnant. (Click HERE and HERE to read more.) In light of last week’s Infertility Awareness Week, we’re sharing 5 ways you can improve your fertility: SMOKING & ALCOHOL. Be sure to [...]
Pilates allows you to build your core strength and flexibility, helping to increase your balance and mobility as you move through life. Here are the top 5 reasons to consider trying Pilates: YOU CAN DO PILATES AT ANY AGE. There [...]
Youth is the theme of the month at DASHA®. We certainly can’t control biology, but we can go a long way toward helping your body to do its best to slow and prolong the inevitable effects of aging and more [...]
Step into spring with DASHA®'s® Fountain of Youth Treatment, available now at our Flagship location for the incredible price of just $99 if you call to book before May 15th, 2015. Look younger now with a 60-minute Facial Acupuncture session with [...]
Being in the business of wellness, I find that my clients often ask me what Shannon and I do to stay in shape. We’re human, too, so we can run up against the same problems you do – struggling to [...]
March is Sleep Awareness Month and we aim to enhance your well-being®. One of the best ways to practice preventive medicine is to practice getting good sleep, which promotes better health. Good sleep helps to prevent disease and promotes mental [...]
Skin is designed as a protective barrier for our body to keep moisture in and environmental stressors out such as allergens, bacteria, dust, etc. Skin cells are layered like bricks. Dry skin causes gaps in the layers, allowing allergens from [...]