Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
Discipline is the theme of the month at DASHA® and earlier this week we ran a piece on how to cultivate better self-discipline, which you can check out by clicking HERE. Our tips applied to overall discipline in your life, but [...]
In honor of Valentine’s Day tomorrow, DASHA® is thrilled to announce that it is offering a DASHA® Signature Massage or Pilates Session for just $99. Give the gift of love to yourself! Get pampered and relax with a massage or take that [...]
More than 67 million American have high blood pressure, and it’s estimated that people with high blood pressure are four times more likely to die from stroke and three times more likely to die from heart disease, in comparison with [...]
DASHA® Flagship location Floor Manager and Certified Massage Therapist Marina Dimicelli holds a certification in breast massage, so we took a moment to sit down with her and chat about the benefits of this type of massage. Marina DiMiceli, Licensed Massage [...]
At DASHA®, our number one goal is to help you enhance your well-being.® We believe your life should be pain-free so you can spend your time enjoying the people and things you love. As an expert in the world of [...]
HPV (Human papilliomavirus). You’ve heard of it, and you may have a vague idea of what it is, but if you haven’t, January is Cervical Health Awareness Month, which presents the best opportunity to get educated on just how HPV [...]
DASHA® promotes preventive medicine and advocates doing all you can to take control of the things you actually have control over when it comes to your health. This includes what you eat, since the food you put in your mouth [...]
Balance is the theme of the month at DASHA®, which gives us a wonderful opportunity to talk about the importance of maintaining strength and agility within your own physical balance, which becomes more critical as you age. Every year, 2 [...]
I always tell my patients that the biggest thing they can do to enhance their well-being is to help your medical team by practicing preventative medicine, which means actively take control of all the things you actually have control over, [...]
With the New Year looming, many people are setting their own individual 2015 weight loss and fitness goals. At DASHA®, a personal trainer can be a wonderful advocate, inspiration and teacher to help you exceed your expectations. All of our [...]