Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
We have come a long way since the 1980s in our understanding of how HIV is contracted and spreads, but October is AIDS Awareness Month, which affords us an opportunity to check in and make sure we are all up [...]
We’re still on a yoga high after National Yoga Month in September. Are you flirting with trying out yoga or finding ways to curb your fitness budget without compromising results? You live in the right city. A number of New [...]
Poop. Everybody does it, no one likes to talk about it. But when it comes to your health, it’s to your advantage to know all there is to know about your poop, because the frequency, size, shape, smell and color [...]
The days are getting shorter and the temperatures are slowly dropping. I hope you don’t have to reach for the thermometer, tissues or cough medicine this fall or winter. Having to take time off from work and personal commitments because [...]
You know high cholesterol is bad for you, but just what does that diagnosis mean and what can you do to combat it? Cholesterol is a waxy, fatty substance found in your body’s cells. Your body produces it to make [...]
In the fifth grade, I got a tetanus shot and promptly fainted. The doctor prescribed ice cream. In eighth grade health class, during a detailed discussion about the brain, I turned green and nearly passed out. Several years ago, I [...]
DASHA® kicks off fall with a busy schedule of corporate wellness events beginning with ING on Thursday, September 19th. DASHA® tailors corporate wellness programs in chiropractic care, including postural ergonomics, physical therapy, acupuncture, massage therapy and more. Other companies on DASHA®’s roster this fall [...]
DASHA® is hosting a fall fitness pop-up class tomorrow, Thursday, September 18th from 8:00pm to 8:50pm at Your-Movement Wellness Center located at 43 West 46th Street, 3rd floor between 5th and 6th Avenues in New York City. Join Dr. Darren [...]
Congratulations and thank you to all who participated in the DASHA® Summer Wellness Challenge! You made it through seven weeks of getting in the fitness habit. We are proud of your dedication and commitment, and hope you will continue a [...]
As the kids go back to school and continue their educational journey, it is important to realize that the quest for knowledge and our need for information is a lifelong driving force. Continuing to have a thirst for knowledge is [...]