Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
Although we love warm weather, beach trips and summer vacations, there is one culprit that can really damage your health during all the fun. In honor of UV Safety Month, Dr. Julie Russak, a board-certified dermatologist and melanoma expert, shares [...]
Being in the health and wellness business, my clients are often asking me about my own personal diet. I’m not a nutritionist or dietician, but since the theme of the month at DASHA® is food, now is the best possible [...]
June is Aphasia Awareness Month. Aphasia is a communication disorder caused by stroke, brain injury, infection, tumors or neurological conditions, and it impairs an individual’s ability to process and use language. The left side of the brain controls our ability [...]
How many hours of your life have you spent trying to clear up medical billing issues related to your health insurance? Too many too count. It's stressful, to say the least! DASHA®’s job is to D-Stress you! We want you [...]
We all know that fruits and vegetables are key to a healthy diet, but did you know they’re also essential for healthy skin? After reading this you’ll want to run to the supermarket and load your cart with items on [...]
Many people look at those of us who are running fanatics (like me, though believe it or not, there was a time when I, too, was not a runner) and think about how they would like to start running, but [...]
Facial re-contouring for aesthetic purposes is a critical part of aesthetic enhancement and rejuvenation. Weak chins, absence of cheekbone definition, flattened jawbones and other areas of facial loss of contour, volume and definition greatly impact on the overall aesthetic appearance. Early implants were [...]
"The best protection against osteoporosis is prevention, and the best prevention is to eat healthy and be active," said New York State Health Commissioner Nirav R. Shah, M.D., M.P.H. "As adults grow older, their bone mass can decline, increasing the [...]
Your heart works hard every single minute of your life, pumping blood to all areas of your body. You can measure just how hard your heart works through a blood pressure reading, which measures the force of blood pushing against [...]
At DASHA®, we’re proud of the talented individuals who make up our team, and we want you to get to know them and how they are here to help you. Over the next few months we’ll be featuring profiles of [...]