Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
DASHA wellness & spa demonstrates an acupuncture fertility treatment with licensed acupuncturist Easter Yi. Acupuncture for fertility treatments can be used in conjunction with infertility treatments, such as IUI or IVF, performed by your Fertility Specialist. Acupuncture for fertility aids [...]
This Sunday, November 3rd, Dr. Pollack will run the ING NYC Marathon. Recently, we shared his running stats from a marathon he ran before work 2 weeks ago - if you missed out on his incredible feat, please read all [...]
This past week I saw many patients, including 2 struggling with hamstring issues, whom I’ve now seen several times each. One was a serious runner, and the other was a former dancer. Manipulating soft tissue gently with Active Release Technique [...]
Just in time for the ING NYC Marathon on Sunday, November 3rd, DASHA wellness & spa is thrilled to announce an exciting partnership with Urban Athletics, your destination for all things running. For the runner in need of specialty footwear, [...]
October is Breast Cancer Awareness month, and DASHA is encouraging women of all ages to educate themselves about their breasts. We asked Dr. Lawrence Reed of The Reed Center for Plastic Surgery on the Upper East Side in Manhattan to [...]
While we're all getting our beauty sleep, Dr. Pollack is rising before 2:00am, long before Shannon and the kids, to squeeze in a 20+ mile run before a full day of patients. Just last Thursday morning, Dr. Pollack began a 27.41 mile run [...]
After the hot, sunny summer weather slowly vanishes into a wonderful memory, we welcome the crisp fall air with open arms. However, now that it’s getting colder and the sun is setting earlier, many people find it challenging to get [...]
We’re now officially in the second half of October, and I’ve stepped my marathon training up to a new level in preparation for the big day. Shorter hours of sunlight and long hours at DASHA mean squeezing my running time [...]
These days, I’m busy working, training for a marathon and parenting two young kids with my beautiful wife and business partner, Shannon, so I understand the complaint of never having enough time to do all the things you need and [...]
Kids are back to school and the official end of summer is only a week away, but that doesn't mean you should be thinking about how the sun effects your skin any less. As a Board Certified skin cancer specialist, [...]