Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
DASHA's Medical Director, Dr. Darren Pollack, provides an educational overview on the anatomy of the spine in this video. DASHA wellness & spa is a luxury lifestyle brand and New York City-based wellness center created to offer a truly [...]
The current movement, Movemeber, is a great time to become aware of men's health issues. In the city that never sleeps, most male executives think that they don't have time to manage their health, focus on their families, and excel [...]
Even though the ING New York City Marathon was canceled in the end, I was nonetheless inspired to have had this opportunity to interview runners who were planning to participate up until the very last moment! As fellow New Yorkers [...]
Our office is here to provide extra care to those who need it. Together we will overcome Hurricane Sandy and prepare for clean-up. We have all experienced detrimental situations in our lives, especially as New Yorkers, that have affected our [...]
Running is an intensive cardiovascular workout that affects the body as a whole: circulatory, respiratory, endocrine, muscular, integumentary, and lymphatic. Although the entire body is constantly moving during running, the focus of the impact is on the feet. In fact, [...]
6:15 a.m. The alarm goes off, and after hitting snooze once or twice, we’re up! My wife Sha and I work side by side from the beginning of the day until at least 3:00 p.m. in the office (and of [...]
When asked what is one of the most common issues that affects the mental health of busy New Yorkers, I can’t avoid mentioning the all too common “commuter rage.” Why is it so common? I’ve found that many employees working [...]
While doing some research for an upcoming fitness article the other day, we came across a product that was too funny to ignore. Introducing the Treadmill Desk. Yep, it exists. Why? We don’t really get it. The idea behind it [...]
We are so excited to watch the Opening Ceremony of the 2012 Olympic Games in London this evening! We wanted to share this article we read today from the August 2012 issue of Details magazine. Cover star Michael Phelps, famous member of [...]
Summer is upon us in full force, and as you get ready for fun in the sun, poolside barbecues, and bathing suit weather, don't forget to incorporate balance exercises into your workouts! Good balance is VERY important, especially in preventing [...]