Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
We love our staff here at DASHA. They are a diverse group and all have such different dynamic backgrounds that we felt we had to create an opportunity for them to share with our readers. Plus, it's nice to know [...]
Case Study: Prehabilitation Therapy for Decades-Old Wrist Injury I met Jeremy when he came up to our booth at a health event. I noticed he had a brace on his wrist, and he told me he'd fallen off his bike twenty years [...]
Want to tone your abs, arms, and glutes all at the same time? This amazing exercise from DASHA® Sports Chiropractor and fitness guru Dr. Pollack is an unbelievable core workout! Here at DASHA®, we even had a week-long office challenge [...]
April Fool’s Day isn’t just for grade school kids or mischievous teenagers. Let’s face it; stress affects every aspect of wellness. Wellness is the state or condition of being in good physical AND mental health. So let’s start April off by embracing laughter [...]
Share this post: Happy New Year everyone! In honor of the arrival of 2012, we wanted to share a few tips from three of Manhattan’s lifestyle experts on how to make, stick to, and achieve your new years resolutions this year. DashaTV’s Stephanie [...]
Dr. Darren Pollack will be running the ING New York City Marathon this Sunday, 11/06, with the 3:15:00 pace group. He plans to push ahead at mile 21 after re-entering Manhattan via Madison Avenue Bridge, and will aim for a [...]
Dr. Darren and Shannon Pollack cruised to Hartford, CT after work on Friday for the 2011 ING Hartford Marathon. They made it just in time to pick up their bib numbers and shirts for the Saturday race. This was Dr. [...]
Case Study: Simple Overcompensation Can Lead to Complex Idiosyncrasies Last year DASHA teamed with the American Cancer Society at the NYC half-marathon. We had a booth set up with complimentary stretching and massage, and a young man named Paul stopped [...]
DASHA® Friend & Client SHANE ARTERS just placed SECOND OVERALL AMATEUR in the 2011 NYC Triathlon! Shane's success as a multisport competitor is astounding. He entered his first race in 1986, and has competed in more than 125 triathlons and [...]
Check out last Sunday's episode on the Dr. Steve Show with guests Dr. Emily "Legs" Splichal, podiatrist and creator of the V-Core Workout, and myself, Dr. Darren Pollack, D.C. The show featured the latest technology for foot pain at DASHA®: Shockwave [...]