Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.
Achilles tendonitis is typically caused by excessive, repetitive stress to the tendon located in the lower part of the calf in situations like an increase in intensity of activity, running on hard surfaces like concrete, running too often, not stretching properly [...]
According to the American Heart Association, about one in three Americans under the age of 18 are overweight or obese. With the help of organizations like Wellness in the Schools (WITS), schools have the power to help lower those statistics. WITS [...]
Feeling tense or sore in your muscles? This could be from your latest exercise experience. If you pushed yourself to work harder than usual or focused on a different group of muscles than usual, it’s normal for you to feel [...]
It’s time to cancel your pity party! When you are feeling broken down or uncertain of where to turn, the best thing to do is STOP and look at yourself in the mirror. That person staring back at you has the power to change [...]
I recently stumbled across an article in Cosmopolitan magazine about sensual wellness and erotic health. Did you know that your brain is the most erotic organ? The brain produces chemicals that are equal if not more to drinking a pretty potent cocktail. Why take on the additional calories of a few [...]
Fiber Is A Mixed Definition Of Wellness This almost trillion dollar industry is constantly growing and guess who is behind so many of these amazing companies? Yes, it's woman! Woman invest billions of dollars into their nutrition, alternative medicines, exercising and [...]
DASHA "independent client providers" are on ZocDoc! Book your next wellness visit online- It's just that easy! DASHA® "independent client providers", in network, out of network, we've got you covered. Reserve services that are nearby your location. Specialty Doctors that are highly [...]
July 4th is a day to celebrate our freedom It's also a moment to think about the millions of people across the world still fighting for their own freedom. A day to feel inspired and envision the whole world to be free, [...]
Some days are just too busy for your own good When that happens, stop yourself from running straight to fast food and instead reach into your stash of protein-packed healthy snacks that keep you full and give you the energy to [...]