With the warm weather, here and most schools almost out for the summer it seems like ‘Spring Fever’ is in full swing! As we start to see more and more people become active outdoors, we unfortunately also see an increase [...]
The world of wellness and health is very changing, especially as new technology emerges. That is why our clients health and safety are our #1 priority here at DASHA®. We are proud to honor Patient Safety Awareness Week, and spread [...]
No matter the size of the gym, the thought of working out in front of a room of strangers terrifies some, and I can’t really blame them. All those big weird-looking machines, weights that you have no idea what to [...]
Looking to boost up those good vibes? Well, now we know what they say “you shouldn’t run away from your problems or stresses”, but this type of running is an exception (at least in our book). That is why at [...]
Autumn, we’ve eagerly been awaiting your arrival! Now that Fall is finally here, the leaves will start to change, the kids are back to school, and we start to prepare for the holiday season madness that will quickly be approaching. [...]
I would give anything to be back on the pavement running instead of laying low to let my Peroneal muscle region strain heal, but there are aspects of the recovery process that aren’t half bad. Recently, I’ve been visiting a podiatrist that I have known for over [...]
At DASHA®, our number one goal is to help you enhance your well-being.® We believe your life should be pain-free so you can spend your time enjoying the people and things you love. As an expert in the world of [...]