When you participate in a physical goal or activity with your significant other, something magical happens. It leaves you feeling more satisfied with your relationship and even more in love with your partner.
Exercise not only strengthens your bond but boosts your attractiveness in his or her eyes as the symptoms of physiological arousal and working out - sweaty hands, a racing pulse, shortness of breath – are the same. Plus, just the presence of your partner by your side can help improve your speed and enhance your performance.
It’s also nice to talk about something you both enjoy, rather than things that might stir up a fight, like work, the kids or in-laws.
There’s a reason they say, “couples who sweat together, stay together.”
