After our long winter and spring, you may have thought she would never arrive, but thankfully, June has made her entrance, and summer is now less than three weeks away. Cue short sleeve shirts, tank tops, shorts and sandals. June is also prime wedding, barbecue and picnic season, and the perfect excuse, we think, to announce the June 2014 theme of the month at DASHA®: Food.
“Food is our common ground, a universal experience,” wrote Chef James Beard. And he’s right. Food is the fuel, the gas we put into our bodies to make them go. Food is something we come into contact with multiple times a day, every single day of our lives. We nourish our bodies with the food we put on our plate, and when we make time to sit down to dinner with family members or friends, we are extending that nourishment and connection to deeper parts of our lives.
When it comes to wellness, food is an integral part of the equation that makes up your well-being. Your food choices are reflected not only in the way you look, but also, and more importantly, in the way you feel. Learning how to make the right choices with regard to food and its relationship to your health and wellness can dramatically improve your energy, performance and health.
Eating is one of the most pleasurable sensations of life. Above all, at DASHA®, we think food should be good for you and taste good, too. Join us this month as we explore everything related to food. Is your mouth watering yet? In the words of George Bernard Shaw, “There is no sincerer love than the love of food.”
DASHA® wellness & spa is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
