The Coaches and “independent client providers”work with all different experience levels, from marathon runners and triathletes to those who simply want to build endurance levels stay fit.
If you are looking to loosen the muscles and maximize benefits for your running experience try out a complimentary stretching session. DASHA®’s fitness coaches use the latest technology to help maximize your training with scientific data and a highly personalized approach to your training.
*Packages are available *Age requirement 18 and up ( unless supervised by a guardian)