What makes you feel good when things are not going your way? Try creating a list of things you are grateful for. Think of all the amazing life experiences you had – whether it’s becoming a parent, husband, wife or even memories from your childhood.
When you’re bummed out, bored or stressed out, you can refer back to it for some instant gratification.
Here’s what’s on my list:
- I am grateful because I have learned how to take a personal break when I need one
- I am grateful for my health and education
- I am grateful for making new friends
- I am grateful to be able to laugh
- I am grateful for my LIFE
- I am grateful for my mentors, past and present
- I am grateful for my two children (even though they know just how to push my buttons)
- I am grateful for my family who means the world to me, no matter where they came from, where they are now, what they believe in or what they might have done
- I am grateful that I can read
- I am grateful I am a good listener
- I am grateful for change
- I am grateful I am able
- I am grateful I am a giver
- I am grateful for my children’s nannies, without whom I’d lose my mind
- I am grateful for my ability to love, forgive and respect
- I am grateful for my girlfriends
Take some time to stop and think about all the amazing occurrences that happen in your life. As I reflect on my own personal life experiences, I’d like to give mention to DASHA®. For almost 10 years I’ve been fortunate to stand as the savvy little powerhouse behind you! I’ve watched this brand develop and conquer so many obstacles. As corny as it may sound, I am blessed!
