Date: February 18th, 2018
Mental Status:#setthetone #positivemindset #thesunfeedsmysoul
Training Download 7 miles in the sun
Today’s SHA-NANIGAN®️s The weather can be such a major influence on our mindset. Have you ever wondered why you might feel like absolute s*** on a dark rainy day, yet when the sun is shining you are practically skipping out the front door. Well one thing I know for sure
“The Sun Feeds My Soul!”
Now, I’m certainly no therapist, however I’ve had my share, and I can tell you that I have seen a huge difference in myself during the spring and summer months.Either way in the next few weeks the weather will be changing and that means it’s time for us to take our training program outdoors! So psych yourself up, purchase some fresh new gear and maybe even try some new colors. Nothings better than running outdoors and catching some Vitamin D…it will surely set the tone for a positive mindset. Off to Miami Beach for the next few days.
Question: What has positively influenced you during your training?
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