Marathon Training Day 8

///Marathon Training Day 8
  • well deserved me time

Marathon Training Day 8

By | 2018-03-23T18:27:07-04:00 January 15th, 2018|Runners Corner, SHANANIGAN®|

Date:January 15th, 2018

Mental Status:#hustle

Training Download Hills 3 miles/30 total minutes/ 9:57-10:08 pace

Today’s Sha-nan-igans There’s nothing better than waking up knowing you have 1 hr full hr of ME time built into your day! I used to think that buying a new pair of jeans or shoes once a week was the best way to treat myself to a little something. Now? All I need is that feeling of down time. I consider myself LUCKY, because I own a company that provides health and wellness services. On days when I just cant breathe and I am bat crazy, I run down to the 5th floor for some ME time. And when I need a quick blowout or manicure I go down to the lobby of my office building. The convenience factor is a huge bonus especially when you have all the goods and services under one roof.

My Hustle is Real!

Question: How you carved out some ME Time for yourself today?

 

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About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.