July is here, and with it, the long-awaited warmth of summer and all the pleasures it brings, from beach time or pool time, outdoor dining, hiking, and biking, to movies, concerts and more. Kids are out of school and it’s safe to show your toes in those sandals! The year is half over, but there’s still half to go as well. And whether you’re going near or far for a short jaunt or a longer getaway, or planting your feet for a staycation right here in town, it’s important that you find some time to Retreat, the July 2015 theme of the month at DASHA®.
Roman emperor Marcus Aurelius said, “Nowhere can man find a quieter or more untroubled retreat than in his own soul.” At DASHA® we’re all about making your life more peaceful and untroubled, serving as an oasis just for you. DASHA® time is me time. Life is busy and just gets busier as we get older, with more responsibility and obligations. If you don’t make time for you and just you, no one else will. And if you don’t have quality time that you need to reflect, rest, exercise, pamper yourself – whatever retreat means to you – then your fuel to give to other people and things runs low and you risk unhappiness, health issues and imbalance.
Check our blog this month for all the ways you can Retreat and find time to rejuvenate and rediscover you, to appreciate where you’ve been and where you’re going. (And to get started, considering singing up for our Motivational Mondays Fitness Boot Camp!) At DASHA®, we’ll help you to enhance your well-being®.
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
