SHAPE Women’s Half-Marathon Training Day 12

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SHAPE Women’s Half-Marathon Training Day 12

By Shannon Russo-Pollack| 2019-09-13T20:04:56-04:00 April 1st, 2018|Charity, FitSHA, Runners Corner, SHANANIGAN®|

Date: April 1st, 2018

Mental Status: #mentalhealth #mentalhealthmatters #under2hrsbaby #fundraiser

Training Download Free Weights , Running

Today’s SHA-NANIGAN®️s April marks a very important month for me and my family. It’s when the two words (mental / health) really stand out to me most! Throughout the month I will be sharing my thoughts and get a bit more personal with you! Please take a read here

Question Are you honest when you post your mental status on facebook?

About the Author: Shannon Russo-Pollack

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.