At DASHA®, we take a scientific approach to weight loss.
Our Weight Loss Package begins with RMR Testing, which determines exactly how many calories you may eat each day to maintain healthy weight loss. We work individually with clients to ensure they are eating foods that keep energy high and calories low.
This package includes weekly cardiovascular warm-ups on the T7xe Virtual Treadmill or the PhysioRED, which helps burn calories at the speed of light.
The DASHA® Weight Loss Package is available as a 6 or 10-week program.